Sweetcorn and Potato
Baby Organix Guest Recipe
Cooking Time: 30 minutes
Serves: 2 servings for a 7 month old
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This is a guest recipe taken from the Baby Organix website, for further recipes please visit www.babyorganix.com.

This recipe is suitable from 7 months.
Peel and finely chop the onion and carrot. eel and chop the potato, and chop the herbs. Heat the oil in a small pan over medium heat. Lightly fry the onion and carrot until soft, about 5 minutes. Put half of this mixture in a bowl and set to one side.
2) Add the water, potato and sweetcorn to the pan and stir to mix. Cover and simmer for about 15 minutes.
3) Add the herbs, then puree or roughly mash the mixture before adding the reserved vegetables. Add extra water if a thinner consistency is preferred.

Suitable for vegetarians, those intolerant to gluten, those intolerant to milk and lactose.

General Advice for from 7 months recipes

At the second stage, your home made foods should be thicker than previously.

Start to introduce small lumps of food to encourage your baby to begin chewing.

Increase the amount of food your baby eats and begin to add more variety into your baby’s diet.

Your baby should be eating three meals a day.

By 9 months your baby should be eating some finger foods, such as slices of wholemeal bread, breadsticks, and sliced fingers of fruit or raw vegetables.

Organically grown ingredients are best if you can get them. Your local supermarket should be able to supply a good range of organic produce.

Recipe Ingredients
½ teaspoon Fresh Herbs
(such as basil, oregano, thyme)
1 very small Onion
1 small Carrot
1 teaspoon Olive Oil
1 small Potato
3 tablespoons Sweetcorn Kernels
(canned (unsalted) or frozen)
90 ml Water

See Also: Recipes
  Mediterranean Vegetables With Chicken
  Baby's First Vegetables

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