Avacado Dip
Cooking Time: 10 minutes
Serves: 4
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1. Cut the avacado in half, and remove the stone. Scrape out the flesh into a bowl, and mash with a fork.

2. Peel, deseed and finely chop the tomato (you can easily peel the tomato by pouring boiling water over it and leaving it in the water for a couple of minutes). Finely chop the red onion.

3. Mix all the ingredients in the bowl, and serve.

If the red onion is too sharp for you, just omit it.

Recipe Ingredients
1 large Avacado
1 large Tomato
1/4 Red Onions
1 tablespoon Lemon Juice
a few drops Tabasco
2 tablespoons Sour Cream
(to taste)

See Also: Recipes
  Chicken Fajitas
  Sour Cream & Chives Dip

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